Chapter 3: The Strength of Connection: Embracing Vulnerability while Being Bipolar.
Speaking openly about my mental health struggles was terrifying, but it became the foundation for my healing. In this chapter, I explore how connection and vulnerability transformed my journey.
Chapter 2: Battling for My Identity After I Was Labelled ‘Bipolar.’
Being labelled ‘bipolar’ came with a weight I wasn’t prepared for. In this chapter, I reflect on how I battled with my identity, overcame stigma, and found strength in my diagnosis.
Chapter 1: Discovering the Impact of a Bipolar Disorder Diagnosis.
The day I was diagnosed with Bipolar Disorder changed everything. It was a moment of fear, confusion, and deep self-reflection. This chapter explores that turning point and how it shaped my journey.