Own the room. Change the conversation.
Build a better workplace.
Whether it’s a keynote, a leadership session, or a panel, I help organisations talk about mental health at work with less stigma and more clarity.
This is lived experience, translated into practical language leaders and teams can actually use.
Based in Toronto. Available in person and virtually.
Book me for:
Keynotes
Honest, high-impact talks that shift how people view mental health at work, and what leaders can do next.
Workshops
Interactive sessions that give teams practical language, tools, and real scenarios to practise, not just inspiration.
Leadership and HR Sessions
For managers and people leaders navigating performance, burnout, disclosure, and psychological safety, without turning leaders into therapists.
Panels and Fireside Chats
Grounded, real conversations that keep the room engaged and move beyond surface level wellness talk.
Why Work With Me?
I’ve lived what many professionals hide, high performance on the outside, chaos and fear on the inside.
I don’t speak about mental health from theory. I speak from the cost of getting it wrong, and the relief of learning how to get it right.
I’ve brought this message to professional audiences, including a keynote at CPA Canada’s ONE National Conference, and I build every session around what your people need to walk away with: clarity, language, and a few small shifts they can use immediately.
Not sure what format fits?
Send a few details and I’ll point you to the best option for your team and your goals.
If you already know your dates, include them. If you don’t, that’s okay too.