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SHAK'S STORY
Bipolar Empath
Bipolar Empath
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SHAK'S STORY
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SHAK'S STORY
Chapter 4: ‘Hi I Am Shak, and I Am Bipolar’
Personal Experiences with Bipolar Disorder Shahrukh Shah 2019-06-22 Personal Experiences with Bipolar Disorder Shahrukh Shah 2019-06-22

Chapter 4: ‘Hi I Am Shak, and I Am Bipolar’

Owning my diagnosis was a turning point in my journey. In this chapter, I share how I learned to embrace Bipolar Disorder, break stigma, and advocate for mental health awareness.

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Workplace mental health is not a one-time conversation. It is a practice.

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